“The toughest part (of getting want you want) is getting someone motivated to make even the smallest lifestyle change and sticking to it. Once you’ve got this part handled, your man boobs are as good as gone!” These words come from Gary Davidson, author of the ebook, “How to Lose Man Boobs Naturally”.
Like other authors of man boob treatment ebooks, Gary suffered from man boobs for many years. He developed pubescent gynecomastia during school. Unlike most teenagers with pubescent gynecomastia his breast development didn’t shrink or disappear. Needless to say he struggled to enjoy his youth, especially during summers when his friends would go to the beach.
The Cause of Man Boobs
I remember reading the Mad magazine as a child. You know the one with the with mascot, Alfred E. Neuman, always on the magazine’s cover, with his face often replacing a celebrity or character that is lampooned within the issue. Well, I found myself in an issue recently. Take a look at The Mad Guide To Man Boobs. I am on the second row on the left.
I am joking of course, but I did find their Mad Guide To Man Boobs page amusing. I think it is important to have and keep a sense of humour, even when dealing with deeply personal and embarrassing issues. I think if you take yourself too seriously in life you’ll find it hard to be happy.
If you suffer from gynecomastia there are plenty of options and treatments you can try to rind yourself of the condition. You can :
- exercise – plenty of cardio and chest flattening exercises
- eat a alkaline rich diet
- take supplements like gynemax and gynexin
- de-stress with meditation
- and always keep a sense of humour
If you think you have a man boobs consider Guo Qingbo of China. He reportedly had the largest man boobs in China, if not the world. His breasts were so large many of his neighbours thought he was on transgender medication or surgery. He also became the target of ridicule in his village to the point he was unable to venture outside. In his own worlds. “I did not go anywhere during this New Year. I am really afraid that they will mock me.”
What’s surprising about Guo’s man boobs case is his condition was a result of a Chinese hair treatment. About six years ago, he sought the advice of an “alternative doctor” to treat his baldness. So what did the doctor recommend? To shampoo his hair using contraceptives.
Everyone has been told at one point in their life that they should drink at least 8 cups of water a day. So, we all know that consuming plenty of fluids is good for your health. This is particularly true if you suffer from gynecomastia. It is very important that you drink the right fluids to help eliminate your man boobs.
If you have ever spoken with a health expert or a nutritionists then you know our bodies have a PH level. Have you ever seen a PH scale? If you have, then you know that one side is more acidic while the other is more alkaline. Our bodies need to be at a slightly more alkaline level helping us to feel better and think more clearly. Also, studies show that by increasing the alkaline level, you can balance hormones – which may help to reduce your man boobs.
Drinks That Will Help Eliminate Man Boobs
Water
By drinking plenty of water, you can help increase the alkalinity of your body. Ideally you want to be drinking 2 litres a day. While this may sound unappealing or almost a challenge, you can do a few things to make drinking water more enjoyable. One trick you can do is to add lemon to your water. Just a quick squeeze of lemon in your glass will help you increase your alkalinity because lemon is naturally very alkaline.
A lot of people drink a “lemon water” based drink as part of a detox diet. A lemon detox diet consists of fresh squeezed lemon, pure water, 100% maple syrup and cayenne pepper. Celebrities are apparently big fans of this detox diet, because it is recognized as a extreme detoxifying diet that will help you lose weight rapidly in a short amount of time. However, long term consumption of this drink is not recommend. It will actually cause your body to store fat.
Something else you can add to water is alkaline rich green powders made from grasses and dark green vegetables. These have become quite popular in recent years. Many people use them as a daily cleanse. I know that NLP guru Tony Robbins is a big fan of these. Your local health food store would be the place to purchase these powders.
Fresh Juice
Juices, such as pineapple juice, orange juice and apple juice are good for your body when drunk in moderation.We are taking 100% fresh juice here where you would be doing the juicing yourself. The concentrated kind won’t do you any good as they are full of sugar and preservatives. Keep in mind to limit your consumption levels. Too much juice will add up to a lot of sugars and carbohydrates that will add fat straight to your man boobs. If you are brave enough you could try drinking fresh lemon juice.
Teas
If you have man boobs because of a weight problem try drinking tea for a change. If you are a regular coffee drinker, then I strongly urge you to stop. Coffee with all its milk and sugar is a global killer. Green tea, Oolong tea and Fennel Seed tea are all known to help with weight loss. If your man boobs are caused by obesity then every cup of tea is going to help. Of course if you do drink tea, avoid using sugar. Remember we are drinking for health, not taste.
Drinks to avoid at all costs
Here is a list of drinks you should avoid for obvious reasons – they are full of carbs and sugar and do nothing but cause stress and harm to your body.
- Beers
- Soft drinks
- Processed fruit juice
- Milk
If you think you’ll have trouble stopping yourself from drinking these somewhat addictive beverages, just imagine that with every mouthful you are adding a cell of fat to your chest.
Now that you know how important fluids are for balancing your hormones and reducing your man boobs, start drinking the healthy fluids from today! If you are really wanting to get rid of man boobs you should consider taking a supplements or gynecomastia pills like gynexin or gynemax. These supplements have helped thousands of men manage their gynecomstia condition.
Androgynous model Andrej Pejic is making a lot of money out of his man boobs. The 20-year old Australian featured this week in an advertising campaign for Dutch fashion chain HEMA, promoting a Mega Push-Up Bra, which HEMA claims adds “two cups” to your bra size.
One does wonder what the fashion industry is coming to with having a man promoting a bra dressed in womens’ lingerie. However, if you see photos of Andrej, you understand why agencies want him working. He does fit the quintessential image of a female model – I don’t want to really describe him in great detail, but let’s just say in some of his photos you wouldn’t know he was a male unless someone told you.
He has modelled for both men’s and women’s fashion shows in Paris for designers Jean-Paul Gaultier and Marc Jacobs (These names don’t mean anything to me either) Like most female models, he has admitted that he lives in a state of semi-starvation. Interestingly, eating after long periods of fasting or controlled starvation is said to be one of the causes of gynecomastia.
In May 2011, Andrej appeared on the cover of New York-based magazine Dossier Journal – in which he is pictured taking off his shirt exposing his man boobs in all their glory with his long blond locks in curlers. US bookstores Barnes & Noble and Borders covered the image with opaque sleeves as they had concerns that customers would mistake him for a topless woman.
With so many men desperate to get rid of their man boobs, it is ironic with have a male fashion model dressed as a woman promoting a push-up bra making world headlines. If you are suffering from gynecomastia and are seeking treatments, please take time to read our gynexin review.
Videos of man boobs on Youtube may be crossing the line of titillating content according to CNET. Victoria Grand, YouTube’s director for global communications and policy, has said “Recently we had the issue of man boobs — do man boobs need to be age-restricted or not?”
Man boobs, the condition gynecomastia, is a somewhat surprising popular category on YouTube. Most of the videos provide advice on how to combat gynecomastia, but their are some uploaders who seem to get a kick out of exposing their man boobs.
One crazed individual who goes by the name of Mr. Pregnant has uploaded a video of himself rapping about he man boobs. He is topless and has a face only a mother could love. The video has been viewed nearly 2 million times. I don’t recommend you watch it.
“Literally, these are the things that we debate ferociously to the point that we don’t sleep at night,”
To read the full article visit CNET
How To Get Rid of Man Boobs Reviews
Hey, I’m Bill and unfortunately gynecomastia has affected me for most of my adult life. As you can imagine it has had a significant impact on my self esteem and social life over the years. I saw several doctors about my problem and was shocked when they recommended having surgery . For me this was not an option because of the expense and risk.
I’ve spent the last few months reading peoples’ reviews on forums, message boards and blogs on a number of natural supplements and information products. Before testing any man boobs treatments I wanted to find out what would work best to help me lose my man boobs.
What are the results?
When you research online and read man boobs treatment reviews you’ll find a lot of websites that just want to sell you their “revolutionary” man boobs treatments. A lot of it seems to be all about hype and manipulative marketing. That is why I decided to create this RidYourManBoobs.com website and share my research with men suffering the same problem so they can find gynecomastia treatments that work and the ones to avoid (some can have serious side effects) based on real reviews from forums, message boards and blogs.
It was not until recently that I managed to almost completly emilinate the apperance of my man boobs through exercise, dieting and testing several supplements. I recommend a holistic approach to combating gynecomastia.
Sincerely,
Bill
I was on the train today reading a newspaper and came across a article about a man who was so enraged by his neighbour’s man boob taunt that he ended up bashing him to death. I went online to find more information so I could share it with my blog readers.
What strikes me about this story is that the man and victum appeared to be friends. They were drinking together before the tradegy happened. I think the article highlights how demoralising and psychologically torturing gynecomastia can be. A hurtful insulting jibe resulted in a man lossing control of himself and bashing a man to death.
